ONE STEP AT A TIME
How to use it
- Open Overnight Sleep for the selected range.
- Read each night under the date of the following morning.
- Explore logged wakings, longest stretch, sleep start and morning-wake statistics.
- Tap a statistic to inspect which nights and records contributed.
What it means
Actual sleep excludes recorded awake gaps. Longest session is not necessarily the same as longest uninterrupted overnight stretch. Even a brief recorded gap breaks a continuous stretch.
Good to know
Typical times can be unavailable when the logged routine has no representative time. A blank value does not necessarily mean the app failed.
Want to check the number?
In the app, tap a statistic to see its calculation, supporting samples and exclusions.
How to read a statistic