ONE STEP AT A TIME
How to use it
- Tap a statistic tile inside a metric detail.
- Read its definition and How it’s calculated section.
- Review Supporting samples and any excluded samples.
- Open a supporting saved record when you need to check the source details.
What it means
Period total sums the range. Average uses eligible samples. Longest session picks one eligible source session. A comparison uses the current and preceding periods, which can have different coverage.
Good to know
A change is not a better/worse rating. One sample may not represent a typical routine.
Follow a number back to its records
Actual build 226 recording · Sample diary · Playback 2× · First and last idle moments trimmed · No audio.
Steps shown: Open Total Sleep → Daily average → Contributing records.
Want to check the number?
In the app, tap a statistic to see its calculation, supporting samples and exclusions.
Understand coverage and exclusions